Beverages, chocolate powder, no sugar added vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Beverages, chocolate powder, no sugar added
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Beverages, chocolate powder, no sugar added | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 350 kcal | 120 kcal ★ | Beverages, chocolate powder, no sugar added has 192% more |
| Protein | 9.09 g ★ | 4.4 g | Beverages, chocolate powder, no sugar added has 107% more |
| Carbs | 68.31 g ★ | 21.3 g | Beverages, chocolate powder, no sugar added has 221% more |
| Fat | 4.5 g | 1.92 g ★ | Beverages, chocolate powder, no sugar added has 134% more |
| Fiber | 9.1 g ★ | 2.8 g | Beverages, chocolate powder, no sugar added has 225% more |
| Sugar | 27.27 g | 0.87 g ★ | Beverages, chocolate powder, no sugar added has 3034% more |
| Sodium | 500 mg | 7 mg ★ | Beverages, chocolate powder, no sugar added has 7043% more |
| Calcium | 909 mg ★ | 17 mg | Beverages, chocolate powder, no sugar added has 5247% more |
| Iron | 3.27 mg ★ | 1.49 mg | Beverages, chocolate powder, no sugar added has 119% more |
| Vitamin C | 54.5 mg ★ | 0 mg | Beverages, chocolate powder, no sugar added has 0% more |
| Potassium | 1705 mg ★ | 172 mg | Beverages, chocolate powder, no sugar added has 891% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.