Beverages, citrus fruit juice drink, frozen concentrate, prepared with water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
| Protein | 0.34 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Carbs | 11.42 g ★ | 4.8 g | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 138% more |
| Fat | 0.03 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more |
| Sugar | 8.13 g | 5.05 g ★ | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 61% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 1.12 mg ★ | 0.03 mg | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 3633% more |
| Vitamin C | 27.1 mg ★ | 0 mg | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 0% more |
| Potassium | 112 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
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