Beverages, citrus fruit juice drink, frozen concentrate vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, citrus fruit juice drink, frozen concentrate
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, citrus fruit juice drink, frozen concentrate | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 162 kcal | 61 kcal ★ | Beverages, citrus fruit juice drink, frozen concentrate has 166% more |
| Protein | 1.2 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Carbs | 40.2 g ★ | 4.8 g | Beverages, citrus fruit juice drink, frozen concentrate has 738% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Sugar | 28.63 g | 5.05 g ★ | Beverages, citrus fruit juice drink, frozen concentrate has 467% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 25 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Iron | 3.94 mg ★ | 0.03 mg | Beverages, citrus fruit juice drink, frozen concentrate has 13033% more |
| Vitamin C | 95.3 mg ★ | 0 mg | Beverages, citrus fruit juice drink, frozen concentrate has 0% more |
| Potassium | 393 mg ★ | 132 mg | Beverages, citrus fruit juice drink, frozen concentrate has 198% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.