Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink vs Nuts, almonds
Nutrition comparison per 100g
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Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
2 wins
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Nuts, almonds
8 wins
| Nutrient | Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 579 kcal | Nuts, almonds has 94% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 7.84 g | 21.55 g ★ | Nuts, almonds has 64% more |
| Fat | 0.05 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 6.11 g | 4.35 g ★ | Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink has 40% more |
| Sodium | 42 mg | 1 mg ★ | Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink has 4100% more |
| Calcium | 1 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0.09 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Potassium | 18 mg | 733 mg ★ | Nuts, almonds has 98% more |
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