Beverages, Cocoa mix, no sugar added, powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, Cocoa mix, no sugar added, powder
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, Cocoa mix, no sugar added, powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 377 kcal | 61 kcal ★ | Beverages, Cocoa mix, no sugar added, powder has 518% more |
| Protein | 15.49 g ★ | 3.15 g | Beverages, Cocoa mix, no sugar added, powder has 392% more |
| Carbs | 71.93 g ★ | 4.8 g | Beverages, Cocoa mix, no sugar added, powder has 1399% more |
| Fat | 3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Fiber | 7.5 g ★ | 0 g | Beverages, Cocoa mix, no sugar added, powder has 0% more |
| Sugar | 37.65 g | 5.05 g ★ | Beverages, Cocoa mix, no sugar added, powder has 646% more |
| Sodium | 876 mg | 43 mg ★ | Beverages, Cocoa mix, no sugar added, powder has 1937% more |
| Calcium | 576 mg ★ | 113 mg | Beverages, Cocoa mix, no sugar added, powder has 410% more |
| Iron | 4.96 mg ★ | 0.03 mg | Beverages, Cocoa mix, no sugar added, powder has 16433% more |
| Potassium | 2702 mg ★ | 132 mg | Beverages, Cocoa mix, no sugar added, powder has 1947% more |
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Compare whole food groups for a cleaner, averaged breakdown.