Beverages, cocoa mix, with aspartame, powder, prepared with water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, cocoa mix, with aspartame, powder, prepared with water
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, cocoa mix, with aspartame, powder, prepared with water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Protein | 1.21 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Carbs | 5.61 g ★ | 4.8 g | Beverages, cocoa mix, with aspartame, powder, prepared with water has 17% more |
| Fat | 0.23 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Fiber | 0.6 g ★ | 0 g | Beverages, cocoa mix, with aspartame, powder, prepared with water has 0% more |
| Sugar | 2.93 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Sodium | 72 mg | 43 mg ★ | Beverages, cocoa mix, with aspartame, powder, prepared with water has 67% more |
| Calcium | 48 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Iron | 0.39 mg ★ | 0.03 mg | Beverages, cocoa mix, with aspartame, powder, prepared with water has 1200% more |
| Potassium | 211 mg ★ | 132 mg | Beverages, cocoa mix, with aspartame, powder, prepared with water has 60% more |
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