Beverages, coffee, brewed, espresso, restaurant-prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, coffee, brewed, espresso, restaurant-prepared
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, coffee, brewed, espresso, restaurant-prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 9 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Protein | 0.12 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Carbs | 1.67 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Fat | 0.18 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 14 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 0.13 mg ★ | 0.03 mg | Beverages, coffee, brewed, espresso, restaurant-prepared has 333% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Beverages, coffee, brewed, espresso, restaurant-prepared has 0% more |
| Potassium | 115 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.