Beverages, coffee, instant, mocha, sweetened vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, coffee, instant, mocha, sweetened
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beverages, coffee, instant, mocha, sweetened | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 460 kcal | 61 kcal ★ | Beverages, coffee, instant, mocha, sweetened has 654% more |
| Protein | 5.29 g ★ | 3.15 g | Beverages, coffee, instant, mocha, sweetened has 68% more |
| Carbs | 74.04 g ★ | 4.8 g | Beverages, coffee, instant, mocha, sweetened has 1443% more |
| Fat | 15.87 g | 3.25 g ★ | Beverages, coffee, instant, mocha, sweetened has 388% more |
| Fiber | 1.9 g ★ | 0 g | Beverages, coffee, instant, mocha, sweetened has 0% more |
| Sugar | 58.2 g | 5.05 g ★ | Beverages, coffee, instant, mocha, sweetened has 1052% more |
| Sodium | 317 mg | 43 mg ★ | Beverages, coffee, instant, mocha, sweetened has 637% more |
| Calcium | 271 mg ★ | 113 mg | Beverages, coffee, instant, mocha, sweetened has 140% more |
| Iron | 0 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Beverages, coffee, instant, mocha, sweetened has 0% more |
| Potassium | 1033 mg ★ | 132 mg | Beverages, coffee, instant, mocha, sweetened has 683% more |
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