Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 465 kcal | 114 kcal ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 308% more |
| Protein | 0 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Carbs | 86.28 g ★ | 19.54 g | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 342% more |
| Fat | 13.33 g | 0.38 g ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 3408% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 66.67 g | 1.8 g ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 3604% more |
| Sodium | 333 mg | 238 mg ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 40% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 0 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 57 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
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