Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer vs Nuts, almonds
Nutrition comparison per 100g
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Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
3 wins
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Nuts, almonds
7 wins
| Nutrient | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 465 kcal ★ | 579 kcal | Nuts, almonds has 20% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 86.28 g ★ | 21.55 g | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 300% more |
| Fat | 13.33 g ★ | 49.93 g | Nuts, almonds has 73% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 66.67 g | 4.35 g ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 1433% more |
| Sodium | 333 mg | 1 mg ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 33200% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 57 mg | 733 mg ★ | Nuts, almonds has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.