Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer vs Quinoa, cooked
Nutrition comparison per 100g
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Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 465 kcal | 120 kcal ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 288% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 86.28 g ★ | 21.3 g | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 305% more |
| Fat | 13.33 g | 1.92 g ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 594% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 66.67 g | 0.87 g ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 7563% more |
| Sodium | 333 mg | 7 mg ★ | Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer has 4657% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Potassium | 57 mg | 172 mg ★ | Quinoa, cooked has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.