Beverages, coffee, instant, with chicory vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Beverages, coffee, instant, with chicory
7 wins
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Quinoa, cooked
3 wins
| Nutrient | Beverages, coffee, instant, with chicory | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 355 kcal | 120 kcal ★ | Beverages, coffee, instant, with chicory has 196% more |
| Protein | 9.3 g ★ | 4.4 g | Beverages, coffee, instant, with chicory has 111% more |
| Carbs | 78.9 g ★ | 21.3 g | Beverages, coffee, instant, with chicory has 270% more |
| Fat | 0.2 g ★ | 1.92 g | Quinoa, cooked has 90% more |
| Fiber | 0.5 g | 2.8 g ★ | Quinoa, cooked has 82% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 277 mg | 7 mg ★ | Beverages, coffee, instant, with chicory has 3857% more |
| Calcium | 103 mg ★ | 17 mg | Beverages, coffee, instant, with chicory has 506% more |
| Iron | 4.76 mg ★ | 1.49 mg | Beverages, coffee, instant, with chicory has 219% more |
| Potassium | 3395 mg ★ | 172 mg | Beverages, coffee, instant, with chicory has 1874% more |
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