Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 65 kcal | 61 kcal ★ | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 7% more |
| Protein | 3.3 g ★ | 3.15 g | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 5% more |
| Carbs | 5.6 g ★ | 4.8 g | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 17% more |
| Fat | 3.3 g | 3.25 g ★ | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 2% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 49 mg | 43 mg ★ | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 14% more |
| Calcium | 119 mg ★ | 113 mg | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 5% more |
| Iron | 0.11 mg ★ | 0.03 mg | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 267% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 0% more |
| Potassium | 172 mg ★ | 132 mg | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 30% more |
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