Beverages, cranberry-apricot juice drink, bottled vs Quinoa, cooked
Nutrition comparison per 100g
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Beverages, cranberry-apricot juice drink, bottled
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Beverages, cranberry-apricot juice drink, bottled | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 120 kcal | Quinoa, cooked has 47% more |
| Protein | 0.2 g | 4.4 g ★ | Quinoa, cooked has 95% more |
| Carbs | 16.2 g | 21.3 g ★ | Quinoa, cooked has 24% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0.1 g | 2.8 g ★ | Quinoa, cooked has 96% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 2 mg ★ | 7 mg | Quinoa, cooked has 71% more |
| Calcium | 9 mg | 17 mg ★ | Quinoa, cooked has 47% more |
| Iron | 0.15 mg | 1.49 mg ★ | Quinoa, cooked has 90% more |
| Potassium | 61 mg | 172 mg ★ | Quinoa, cooked has 65% more |
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