Beverages, Cranberry juice cocktail vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, Cranberry juice cocktail
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, Cranberry juice cocktail | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 12.25 g ★ | 4.8 g | Beverages, Cranberry juice cocktail has 155% more |
| Fat | 0.34 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Sugar | 11.41 g | 5.05 g ★ | Beverages, Cranberry juice cocktail has 126% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.04 mg ★ | 0.03 mg | Beverages, Cranberry juice cocktail has 33% more |
| Vitamin C | 33.5 mg ★ | 0 mg | Beverages, Cranberry juice cocktail has 0% more |
| Potassium | 19 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.