Beverages, CYTOSPORT, Muscle Milk, ready-to-drink vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Protein | 5.87 g ★ | 3.15 g | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 86% more |
| Carbs | 2.28 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Fat | 2.17 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 0% more |
| Sugar | 0.78 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Sodium | 95 mg | 43 mg ★ | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 121% more |
| Calcium | 69 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
| Iron | 1.3 mg ★ | 0.03 mg | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 4233% more |
| Vitamin C | 27.6 mg ★ | 0 mg | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 0% more |
| Potassium | 198 mg ★ | 132 mg | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.