Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 388 kcal | 61 kcal ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 536% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 94.11 g ★ | 4.8 g | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 1861% more |
| Fat | 1.23 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Sugar | 80.5 g | 5.05 g ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 1494% more |
| Sodium | 63 mg | 43 mg ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 47% more |
| Calcium | 40 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Iron | 0.34 mg ★ | 0.03 mg | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 1033% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 0% more |
| Potassium | 30 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.