Beverages, Energy drink, AMP vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, Energy drink, AMP
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beverages, Energy drink, AMP | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
| Protein | 0.25 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Carbs | 12.08 g ★ | 4.8 g | Beverages, Energy drink, AMP has 152% more |
| Fat | 0.08 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Sugar | 12.08 g | 5.05 g ★ | Beverages, Energy drink, AMP has 139% more |
| Sodium | 27 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.02 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Potassium | 3 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.