Beverages, Energy drink, FULL THROTTLE vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Beverages, Energy drink, FULL THROTTLE
2 wins
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Quinoa, cooked
8 wins
Nutrient Beverages, Energy drink, FULL THROTTLE Quinoa, cooked Difference
Calories 46 kcal 120 kcal Quinoa, cooked has 62% more
Protein 0.25 g 4.4 g Quinoa, cooked has 94% more
Carbs 12.08 g 21.3 g Quinoa, cooked has 43% more
Fat 0.08 g 1.92 g Quinoa, cooked has 96% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 12.08 g 0.87 g Beverages, Energy drink, FULL THROTTLE has 1289% more
Sodium 35 mg 7 mg Beverages, Energy drink, FULL THROTTLE has 400% more
Calcium 13 mg 17 mg Quinoa, cooked has 24% more
Iron 0.02 mg 1.49 mg Quinoa, cooked has 99% more
Potassium 3 mg 172 mg Quinoa, cooked has 98% more

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Compare whole food groups for a cleaner, averaged breakdown.