Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Protein | 0.47 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Carbs | 11.28 g ★ | 4.8 g | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 135% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 10.93 g | 5.05 g ★ | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 116% more |
| Sodium | 77 mg | 43 mg ★ | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 79% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 0.04 mg ★ | 0.03 mg | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 33% more |
| Potassium | 2 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
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