Beverages, Energy drink, ROCKSTAR vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, Energy drink, ROCKSTAR
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, Energy drink, ROCKSTAR | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Protein | 0.34 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Carbs | 12.7 g ★ | 4.8 g | Beverages, Energy drink, ROCKSTAR has 165% more |
| Fat | 0.22 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Sugar | 12.26 g | 5.05 g ★ | Beverages, Energy drink, ROCKSTAR has 143% more |
| Sodium | 16 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Calcium | 1 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Iron | 0.05 mg ★ | 0.03 mg | Beverages, Energy drink, ROCKSTAR has 67% more |
| Potassium | 6 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.