Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 227 kcal | 61 kcal ★ | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 272% more |
| Protein | 0.25 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Carbs | 91 g ★ | 4.8 g | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 1796% more |
| Fat | 0.16 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Fiber | 2.2 g ★ | 0 g | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 14 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Calcium | 800 mg ★ | 113 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 608% more |
| Iron | 0.08 mg ★ | 0.03 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 167% more |
| Vitamin C | 2400 mg ★ | 0 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 0% more |
| Potassium | 2518 mg ★ | 132 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 1808% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.