Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie vs Quinoa, cooked
Nutrition comparison per 100g
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Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 227 kcal | 120 kcal ★ | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 89% more |
| Protein | 0.25 g | 4.4 g ★ | Quinoa, cooked has 94% more |
| Carbs | 91 g ★ | 21.3 g | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 327% more |
| Fat | 0.16 g ★ | 1.92 g | Quinoa, cooked has 92% more |
| Fiber | 2.2 g | 2.8 g ★ | Quinoa, cooked has 21% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 14 mg | 7 mg ★ | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 100% more |
| Calcium | 800 mg ★ | 17 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 4606% more |
| Iron | 0.08 mg | 1.49 mg ★ | Quinoa, cooked has 95% more |
| Vitamin C | 2400 mg ★ | 0 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 0% more |
| Potassium | 2518 mg ★ | 172 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 1364% more |
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