Beverages, Fruit punch drink, frozen concentrate, prepared with water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, Fruit punch drink, frozen concentrate, prepared with water
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, Fruit punch drink, frozen concentrate, prepared with water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
| Protein | 0.06 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Carbs | 11.66 g ★ | 4.8 g | Beverages, Fruit punch drink, frozen concentrate, prepared with water has 143% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, Fruit punch drink, frozen concentrate, prepared with water has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 5 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.09 mg ★ | 0.03 mg | Beverages, Fruit punch drink, frozen concentrate, prepared with water has 200% more |
| Vitamin C | 43.8 mg ★ | 0 mg | Beverages, Fruit punch drink, frozen concentrate, prepared with water has 0% more |
| Potassium | 13 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
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