Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Protein | 0.68 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Carbs | 9.2 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Fat | 0.06 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Fiber | 0.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Sugar | 9 g | 0 g ★ | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 0% more |
| Sodium | 10 mg | 2 mg ★ | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 400% more |
| Calcium | 9 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Iron | 0.1 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Vitamin C | 24 mg ★ | 0 mg | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 0% more |
| Potassium | 192 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
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