Beverages, KRAFT, coffee, instant, French Vanilla Cafe vs Quinoa, cooked
Nutrition comparison per 100g
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Beverages, KRAFT, coffee, instant, French Vanilla Cafe
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Beverages, KRAFT, coffee, instant, French Vanilla Cafe | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 481 kcal | 120 kcal ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 301% more |
| Protein | 2.5 g | 4.4 g ★ | Quinoa, cooked has 43% more |
| Carbs | 74.6 g ★ | 21.3 g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 250% more |
| Fat | 19.2 g | 1.92 g ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 900% more |
| Fiber | 1.4 g | 2.8 g ★ | Quinoa, cooked has 50% more |
| Sugar | 54.3 g | 0.87 g ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 6141% more |
| Sodium | 399 mg | 7 mg ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 5600% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.33 mg | 1.49 mg ★ | Quinoa, cooked has 78% more |
| Potassium | 546 mg ★ | 172 mg | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 217% more |
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