Beverages, lemonade-flavor drink, powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, lemonade-flavor drink, powder
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Beverages, lemonade-flavor drink, powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 380 kcal | 61 kcal ★ | Beverages, lemonade-flavor drink, powder has 523% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 97.9 g ★ | 4.8 g | Beverages, lemonade-flavor drink, powder has 1940% more |
| Fat | 1.01 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Sugar | 97.15 g | 5.05 g ★ | Beverages, lemonade-flavor drink, powder has 1824% more |
| Sodium | 130 mg | 43 mg ★ | Beverages, lemonade-flavor drink, powder has 202% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.17 mg ★ | 0.03 mg | Beverages, lemonade-flavor drink, powder has 467% more |
| Vitamin C | 40.6 mg ★ | 0 mg | Beverages, lemonade-flavor drink, powder has 0% more |
| Potassium | 39 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.