Beverages, malted drink mix, chocolate, powder vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Beverages, malted drink mix, chocolate, powder
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Beverages, malted drink mix, chocolate, powder | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 411 kcal | 120 kcal ★ | Beverages, malted drink mix, chocolate, powder has 243% more |
| Protein | 5.1 g ★ | 4.4 g | Beverages, malted drink mix, chocolate, powder has 16% more |
| Carbs | 86.94 g ★ | 21.3 g | Beverages, malted drink mix, chocolate, powder has 308% more |
| Fat | 4.76 g | 1.92 g ★ | Beverages, malted drink mix, chocolate, powder has 148% more |
| Fiber | 4.8 g ★ | 2.8 g | Beverages, malted drink mix, chocolate, powder has 71% more |
| Sugar | 66.67 g | 0.87 g ★ | Beverages, malted drink mix, chocolate, powder has 7563% more |
| Sodium | 190 mg | 7 mg ★ | Beverages, malted drink mix, chocolate, powder has 2614% more |
| Calcium | 60 mg ★ | 17 mg | Beverages, malted drink mix, chocolate, powder has 253% more |
| Iron | 2.28 mg ★ | 1.49 mg | Beverages, malted drink mix, chocolate, powder has 53% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Beverages, malted drink mix, chocolate, powder has 0% more |
| Potassium | 618 mg ★ | 172 mg | Beverages, malted drink mix, chocolate, powder has 259% more |
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