Beverages, Meal supplement drink, canned, peanut flavor vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, Meal supplement drink, canned, peanut flavor
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, Meal supplement drink, canned, peanut flavor | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 101 kcal | 61 kcal ★ | Beverages, Meal supplement drink, canned, peanut flavor has 66% more |
| Protein | 3.5 g ★ | 3.15 g | Beverages, Meal supplement drink, canned, peanut flavor has 11% more |
| Carbs | 14.74 g ★ | 4.8 g | Beverages, Meal supplement drink, canned, peanut flavor has 207% more |
| Fat | 3.07 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 6% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 54 mg | 43 mg ★ | Beverages, Meal supplement drink, canned, peanut flavor has 26% more |
| Calcium | 110 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Iron | 2.2 mg ★ | 0.03 mg | Beverages, Meal supplement drink, canned, peanut flavor has 7233% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Beverages, Meal supplement drink, canned, peanut flavor has 0% more |
| Potassium | 160 mg ★ | 132 mg | Beverages, Meal supplement drink, canned, peanut flavor has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.