Beverages, Mixed vegetable and fruit juice drink, with added nutrients vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, Mixed vegetable and fruit juice drink, with added nutrients
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, Mixed vegetable and fruit juice drink, with added nutrients | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Protein | 0.04 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Carbs | 7.47 g ★ | 4.8 g | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 56% more |
| Fat | 0.01 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 2.1 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Sodium | 21 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.04 mg ★ | 0.03 mg | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 33% more |
| Vitamin C | 32.5 mg ★ | 0 mg | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 0% more |
| Potassium | 19 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.