Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 138 kcal | 61 kcal ★ | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 126% more |
| Protein | 5.38 g ★ | 3.15 g | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 71% more |
| Carbs | 17.29 g ★ | 4.8 g | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 260% more |
| Fat | 5.38 g | 3.25 g ★ | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 66% more |
| Fiber | 1.2 g ★ | 0 g | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 0% more |
| Sugar | 8.46 g | 5.05 g ★ | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 68% more |
| Sodium | 77 mg | 43 mg ★ | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 79% more |
| Calcium | 135 mg ★ | 113 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 19% more |
| Iron | 1.73 mg ★ | 0.03 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 5667% more |
| Vitamin C | 23.1 mg ★ | 0 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 0% more |
| Potassium | 138 mg ★ | 132 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.