Beverages, OCEAN SPRAY, Diet Cranberry Juice vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Beverages, OCEAN SPRAY, Diet Cranberry Juice
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
Nutrient Beverages, OCEAN SPRAY, Diet Cranberry Juice Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 4 kcal 61 kcal Milk, whole, 3.25% milkfat, with added vitamin D has 93% more
Protein 0.07 g 3.15 g Milk, whole, 3.25% milkfat, with added vitamin D has 98% more
Carbs 0.8 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 83% more
Fat 0 g 3.25 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Fiber 0.6 g 0 g Beverages, OCEAN SPRAY, Diet Cranberry Juice has 0% more
Sugar 0.25 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 95% more
Sodium 7 mg 43 mg Milk, whole, 3.25% milkfat, with added vitamin D has 84% more
Calcium 3 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 97% more
Iron 0.04 mg 0.03 mg Beverages, OCEAN SPRAY, Diet Cranberry Juice has 33% more
Vitamin C 39.1 mg 0 mg Beverages, OCEAN SPRAY, Diet Cranberry Juice has 0% more
Potassium 8 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 94% more

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Compare whole food groups for a cleaner, averaged breakdown.