Beverages, OCEAN SPRAY, Ruby Red cranberry vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, OCEAN SPRAY, Ruby Red cranberry
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, OCEAN SPRAY, Ruby Red cranberry | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Protein | 0.07 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Carbs | 11.58 g ★ | 4.8 g | Beverages, OCEAN SPRAY, Ruby Red cranberry has 141% more |
| Fat | 0.01 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 0.6 g ★ | 0 g | Beverages, OCEAN SPRAY, Ruby Red cranberry has 0% more |
| Sugar | 11.02 g | 5.05 g ★ | Beverages, OCEAN SPRAY, Ruby Red cranberry has 118% more |
| Sodium | 11 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.04 mg ★ | 0.03 mg | Beverages, OCEAN SPRAY, Ruby Red cranberry has 33% more |
| Vitamin C | 27.1 mg ★ | 0 mg | Beverages, OCEAN SPRAY, Ruby Red cranberry has 0% more |
| Potassium | 39 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
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