Beverages, orange and apricot juice drink, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, orange and apricot juice drink, canned
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, orange and apricot juice drink, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Protein | 0.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Carbs | 12.7 g ★ | 4.8 g | Beverages, orange and apricot juice drink, canned has 165% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, orange and apricot juice drink, canned has 0% more |
| Sugar | 12.06 g | 5.05 g ★ | Beverages, orange and apricot juice drink, canned has 139% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.1 mg ★ | 0.03 mg | Beverages, orange and apricot juice drink, canned has 233% more |
| Vitamin C | 20 mg ★ | 0 mg | Beverages, orange and apricot juice drink, canned has 0% more |
| Potassium | 80 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.