Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 153 kcal | 61 kcal ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 151% more |
| Protein | 0.4 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Carbs | 39 g ★ | 4.8 g | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 713% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Sugar | 38.05 g | 5.05 g ★ | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 653% more |
| Sodium | 26 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Calcium | 399 mg ★ | 113 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 253% more |
| Iron | 0.26 mg ★ | 0.03 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 767% more |
| Vitamin C | 189.7 mg ★ | 0 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 0% more |
| Potassium | 465 mg ★ | 132 mg | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate has 252% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.