Beverages, orange drink, canned, with added vitamin C vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, orange drink, canned, with added vitamin C
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, orange drink, canned, with added vitamin C | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 12.34 g ★ | 4.8 g | Beverages, orange drink, canned, with added vitamin C has 157% more |
| Fat | 0.07 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Sugar | 11.03 g | 5.05 g ★ | Beverages, orange drink, canned, with added vitamin C has 118% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.04 mg ★ | 0.03 mg | Beverages, orange drink, canned, with added vitamin C has 33% more |
| Vitamin C | 57.3 mg ★ | 0 mg | Beverages, orange drink, canned, with added vitamin C has 0% more |
| Potassium | 18 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.