Beverages, Orange-flavor drink, breakfast type, low calorie, powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Beverages, Orange-flavor drink, breakfast type, low calorie, powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 217 kcal | 61 kcal ★ | Beverages, Orange-flavor drink, breakfast type, low calorie, powder has 256% more |
| Protein | 3.6 g ★ | 3.15 g | Beverages, Orange-flavor drink, breakfast type, low calorie, powder has 14% more |
| Carbs | 85.9 g ★ | 4.8 g | Beverages, Orange-flavor drink, breakfast type, low calorie, powder has 1690% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 3.8 g ★ | 0 g | Beverages, Orange-flavor drink, breakfast type, low calorie, powder has 0% more |
| Sugar | 2.6 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Sodium | 81 mg | 43 mg ★ | Beverages, Orange-flavor drink, breakfast type, low calorie, powder has 88% more |
| Calcium | 1378 mg ★ | 113 mg | Beverages, Orange-flavor drink, breakfast type, low calorie, powder has 1119% more |
| Iron | 0.07 mg ★ | 0.03 mg | Beverages, Orange-flavor drink, breakfast type, low calorie, powder has 133% more |
| Vitamin C | 2400 mg ★ | 0 mg | Beverages, Orange-flavor drink, breakfast type, low calorie, powder has 0% more |
| Potassium | 3132 mg ★ | 132 mg | Beverages, Orange-flavor drink, breakfast type, low calorie, powder has 2273% more |
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