Beverages, orange-flavor drink, breakfast type, powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, orange-flavor drink, breakfast type, powder
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, orange-flavor drink, breakfast type, powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 386 kcal | 61 kcal ★ | Beverages, orange-flavor drink, breakfast type, powder has 533% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 98.94 g ★ | 4.8 g | Beverages, orange-flavor drink, breakfast type, powder has 1961% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, orange-flavor drink, breakfast type, powder has 0% more |
| Sugar | 92.31 g | 5.05 g ★ | Beverages, orange-flavor drink, breakfast type, powder has 1728% more |
| Sodium | 17 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Calcium | 385 mg ★ | 113 mg | Beverages, orange-flavor drink, breakfast type, powder has 241% more |
| Iron | 0.02 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Vitamin C | 230.8 mg ★ | 0 mg | Beverages, orange-flavor drink, breakfast type, powder has 0% more |
| Potassium | 190 mg ★ | 132 mg | Beverages, orange-flavor drink, breakfast type, powder has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.