Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 172 kcal | 61 kcal ★ | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 182% more |
| Protein | 0.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Carbs | 42.9 g ★ | 4.8 g | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 794% more |
| Fat | 0.5 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 0% more |
| Sugar | 11.7 g | 5.05 g ★ | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 132% more |
| Sodium | 24 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
| Calcium | 130 mg ★ | 113 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 15% more |
| Iron | 0.26 mg ★ | 0.03 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 767% more |
| Vitamin C | 243.1 mg ★ | 0 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 0% more |
| Potassium | 435 mg ★ | 132 mg | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 230% more |
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Compare whole food groups for a cleaner, averaged breakdown.