Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Protein | 0 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Carbs | 6.43 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 5.24 g | 1.8 g ★ | Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. has 191% more |
| Sodium | 39 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Calcium | 1 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Iron | 0.05 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Vitamin C | 0.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Potassium | 15 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
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