Beverages, rice milk, unsweetened vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, rice milk, unsweetened
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, rice milk, unsweetened | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Protein | 0.28 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Carbs | 9.17 g ★ | 4.8 g | Beverages, rice milk, unsweetened has 91% more |
| Fat | 0.97 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Fiber | 0.3 g ★ | 0 g | Beverages, rice milk, unsweetened has 0% more |
| Sugar | 5.28 g | 5.05 g ★ | Beverages, rice milk, unsweetened has 5% more |
| Sodium | 39 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
| Calcium | 118 mg ★ | 113 mg | Beverages, rice milk, unsweetened has 4% more |
| Iron | 0.2 mg ★ | 0.03 mg | Beverages, rice milk, unsweetened has 567% more |
| Potassium | 27 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.