Beverages, rice milk, unsweetened vs Nuts, almonds
Nutrition comparison per 100g
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Beverages, rice milk, unsweetened
2 wins
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Nuts, almonds
8 wins
| Nutrient | Beverages, rice milk, unsweetened | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 579 kcal | Nuts, almonds has 92% more |
| Protein | 0.28 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 9.17 g | 21.55 g ★ | Nuts, almonds has 57% more |
| Fat | 0.97 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 5.28 g | 4.35 g ★ | Beverages, rice milk, unsweetened has 21% more |
| Sodium | 39 mg | 1 mg ★ | Beverages, rice milk, unsweetened has 3800% more |
| Calcium | 118 mg | 269 mg ★ | Nuts, almonds has 56% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Potassium | 27 mg | 733 mg ★ | Nuts, almonds has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.