Beverages, rich chocolate, powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, rich chocolate, powder
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beverages, rich chocolate, powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 372 kcal | 61 kcal ★ | Beverages, rich chocolate, powder has 510% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 92.96 g ★ | 4.8 g | Beverages, rich chocolate, powder has 1837% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 81.82 g | 5.05 g ★ | Beverages, rich chocolate, powder has 1520% more |
| Sodium | 636 mg | 43 mg ★ | Beverages, rich chocolate, powder has 1379% more |
| Calcium | 909 mg ★ | 113 mg | Beverages, rich chocolate, powder has 704% more |
| Iron | 16.36 mg ★ | 0.03 mg | Beverages, rich chocolate, powder has 54433% more |
| Vitamin C | 54.5 mg ★ | 0 mg | Beverages, rich chocolate, powder has 0% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.