Beverages, shake, fast food, strawberry vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, shake, fast food, strawberry
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Beverages, shake, fast food, strawberry | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 113 kcal | 61 kcal ★ | Beverages, shake, fast food, strawberry has 85% more |
| Protein | 3.4 g ★ | 3.15 g | Beverages, shake, fast food, strawberry has 8% more |
| Carbs | 18.9 g ★ | 4.8 g | Beverages, shake, fast food, strawberry has 294% more |
| Fat | 2.8 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
| Fiber | 0.4 g ★ | 0 g | Beverages, shake, fast food, strawberry has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 83 mg | 43 mg ★ | Beverages, shake, fast food, strawberry has 93% more |
| Calcium | 113 mg ★ | 113 mg | Equal |
| Iron | 0.11 mg ★ | 0.03 mg | Beverages, shake, fast food, strawberry has 267% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Beverages, shake, fast food, strawberry has 0% more |
| Potassium | 182 mg ★ | 132 mg | Beverages, shake, fast food, strawberry has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.