Beverages, tea, black, ready-to-drink, lemon, sweetened vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, tea, black, ready-to-drink, lemon, sweetened
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beverages, tea, black, ready-to-drink, lemon, sweetened | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 10.8 g ★ | 4.8 g | Beverages, tea, black, ready-to-drink, lemon, sweetened has 125% more |
| Fat | 0.22 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Sugar | 9.49 g | 5.05 g ★ | Beverages, tea, black, ready-to-drink, lemon, sweetened has 88% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Potassium | 14 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.