Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Quinoa, cooked
Nutrition comparison per 100g
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Beverages, tea, green, ready to drink, ginseng and honey, sweetened
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Beverages, tea, green, ready to drink, ginseng and honey, sweetened | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 120 kcal | Quinoa, cooked has 75% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 7.16 g | 21.3 g ★ | Quinoa, cooked has 66% more |
| Fat | 0.18 g ★ | 1.92 g | Quinoa, cooked has 91% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 6.87 g | 0.87 g ★ | Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 690% more |
| Sodium | 2 mg ★ | 7 mg | Quinoa, cooked has 71% more |
| Calcium | 3 mg | 17 mg ★ | Quinoa, cooked has 82% more |
| Iron | 0.02 mg | 1.49 mg ★ | Quinoa, cooked has 99% more |
| Vitamin C | 7.7 mg ★ | 0 mg | Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 0% more |
| Potassium | 5 mg | 172 mg ★ | Quinoa, cooked has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.