Beverages, tea, green, ready-to-drink, sweetened vs Nuts, almonds
Nutrition comparison per 100g
🏆
Beverages, tea, green, ready-to-drink, sweetened
2 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Beverages, tea, green, ready-to-drink, sweetened | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 579 kcal | Nuts, almonds has 95% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 6.2 g | 21.55 g ★ | Nuts, almonds has 71% more |
| Fat | 0.22 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 5.32 g | 4.35 g ★ | Beverages, tea, green, ready-to-drink, sweetened has 22% more |
| Sodium | 21 mg | 1 mg ★ | Beverages, tea, green, ready-to-drink, sweetened has 2000% more |
| Calcium | 1 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 12 mg | 733 mg ★ | Nuts, almonds has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.