Beverages, tea, green, ready-to-drink, sweetened vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Beverages, tea, green, ready-to-drink, sweetened
2 wins
🏆
Quinoa, cooked
8 wins
| Nutrient | Beverages, tea, green, ready-to-drink, sweetened | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 120 kcal | Quinoa, cooked has 78% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 6.2 g | 21.3 g ★ | Quinoa, cooked has 71% more |
| Fat | 0.22 g ★ | 1.92 g | Quinoa, cooked has 89% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 5.32 g | 0.87 g ★ | Beverages, tea, green, ready-to-drink, sweetened has 511% more |
| Sodium | 21 mg | 7 mg ★ | Beverages, tea, green, ready-to-drink, sweetened has 200% more |
| Calcium | 1 mg | 17 mg ★ | Quinoa, cooked has 94% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Potassium | 12 mg | 172 mg ★ | Quinoa, cooked has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.