Beverages, tea, green, ready to drink, unsweetened vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Beverages, tea, green, ready to drink, unsweetened
2 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Beverages, tea, green, ready to drink, unsweetened | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 0 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Protein | 0 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 0 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 7 mg | 2 mg ★ | Beverages, tea, green, ready to drink, unsweetened has 250% more |
| Calcium | 1 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Iron | 0 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Potassium | 19 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.