Beverages, tea, instant, decaffeinated, lemon, diet vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Beverages, tea, instant, decaffeinated, lemon, diet
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, tea, instant, decaffeinated, lemon, diet | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 338 kcal | 61 kcal ★ | Beverages, tea, instant, decaffeinated, lemon, diet has 454% more |
| Protein | 3.3 g ★ | 3.15 g | Beverages, tea, instant, decaffeinated, lemon, diet has 5% more |
| Carbs | 85.4 g ★ | 4.8 g | Beverages, tea, instant, decaffeinated, lemon, diet has 1679% more |
| Fat | 0.6 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Sugar | 1.88 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Sodium | 412 mg | 43 mg ★ | Beverages, tea, instant, decaffeinated, lemon, diet has 858% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 8.87 mg ★ | 0.03 mg | Beverages, tea, instant, decaffeinated, lemon, diet has 29467% more |
| Potassium | 2568 mg ★ | 132 mg | Beverages, tea, instant, decaffeinated, lemon, diet has 1845% more |
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